Our Services
Corporate Workshops
1 month3 months6 months12 months
Tune into Yoga Basics with- Yoga at work - awareness program
- Yoga on the go (Travel Yoga)
- Stress Buster Yoga
- Traditional Yoga practices
- Power Yoga
- Laughter Yoga
- Acro Yoga
- Conference Stretch Breaks Yoga
- Boardroom Yoga
- Lunchtime sessions
- Chair Yoga & Wall Yoga
- Breath, Relaxation & Meditation
- Body Awareness Sessions
- Progressive & Muscular relaxation
- Magic of Breathing & Pranayama
- Mental Wellbeing Awareness Sessions
- Cleansing Techniques
- Mudra Yoga & Stotrams
Mental Wellbeing Workshops
Increase awareness of mental health and its potential incidence and impact in the workplace, challenge existing stereotypes of mental illness, and explore how one might better support their colleagues.
Special & fully tailorable workshops are designed to support employees in taking control of their mental health:
- Develop a greater understanding of mental health
- Recognize the signs of a dip in mental health
- Takeaways to take care of your mental health
This workshop also supports managers and leadership teams to enable greater well-being in their teams.
- Understand what we mean by mental wellbeing
- Know the early warning signs of common mental health conditions
- Role model best practice
- Lead supportive conversations about mental health.
Employee Engagement Programs
Healing Beats (Euphonic Yoga Special)
- Seven Shades Within Me
- Art of Wellness
- Challenge Your Limits
- Let Your Energies Talk
- Finding Your Rhythm
- You The Conscious Mind
- Stress or De-Stress.. Choice Is Yours
- Discover Yourself
- Corporate Wellness Mantra
- Detox Therapy
- Mindful Nutrition
- Heal with Sounds
- Beautiful You, Inside Out
Psychiatrist Speak
The one-on-one sessions deal with many cases of multiple psychiatric disorders like schizophrenia, depression, anxiety, and stress. Apart from severe clinically diagnosed ailments, it also emphasizes behavioral issues and related therapies.
The USPs of this service include corporate psychiatry, mental health, women's mental health with premarital/post-marital counseling, parenting, and personal & family mentoring. Equal focus is kept on medicines and therapy approaches, keeping a balanced perspective. Medicine prescriptions are well-researched and primarily non-addictive ones. The service shares a great rapport and makes them feel comfortable.
To reach for one-on-one session, write us at hello@euphonic.yoga
The USPs of this service include corporate psychiatry, mental health, women's mental health with premarital/post-marital counseling, parenting, and personal & family mentoring. Equal focus is kept on medicines and therapy approaches, keeping a balanced perspective. Medicine prescriptions are well-researched and primarily non-addictive ones. The service shares a great rapport and makes them feel comfortable.
To reach for one-on-one session, write us at hello@euphonic.yoga
Training and Certification
Deepen Your Practice with an Internationally Recognized Course by UNESCO, Paris. Apply Today!
3 months6 months9 months12 months
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Retreats
Enter a World of 'serenity' and 'reawaken' yourself with yoga, Indian performing arts, healing therapies, and cleansing techniques. It's time to shake off stagnant energy, get back to the mat and get back to life. Immerse yourself into a state of deep quietness and greater harmony with yourself. For further information, reach us at hello@euphonic.yoga
